Jealousy, the green-eyed-monster that makes us green with envy! It’s true. We all have jealous moments. But sustained jealous feelings are not healthy. Over time, the lingering effects of [...]
Once a year, we plan for a romantic day and celebrate love. Most of us will make dinner plans, buy cards and gifts to express our love and appreciation for that special someone. But after the [...]
When Ashley came to therapy, she had one question. What does it take to have a healthy relationship? She was tired of dating men with “issues.” And her last three relationships didn’t end well. [...]
Conflict is a normal part of every relationship. When it isn’t managed well, it can rip a relationship apart. Katie and Tim knew this, and were at a breaking point if things didn’t change. Every [...]
Patty’s husband was cheating on her and the pain was too much. She wasn’t eating, sleeping or getting out of bed. She knew she was in trouble. Yet, when I suggested she see someone to help [...]
It’s cold and you feel the winter blues. The holidays are over. The sky is cloudy and it’s dark when you wake up. You don’t want to get out of bed. You feel irritable, tired, unable to [...]
Chronic pain has not left us during the pandemic. With all the focus on COVID and politics these days, I haven’t forgotten those of you who suffer with chronic pain. All the added stress from the [...]
What happens when two people see the same event, hear the same words but have very different interpretations of what happened? A divide forms; a common occurrence in our culture right now. This [...]
What happens when two people see the same event, hear the same words but have very different interpretations of what happened? A divide forms; a common occurrence in our culture right now. [...]
Recently, I asked physician, tropical and infectious disease expert, Richard Lane, MD, MPH, TM to join me on my weekly radio show and podcast. He has spent his life in medicine and doing [...]