Expressions of Valentine Love
It’s that time of year when we focus on love. Yes, Valentine’s Day! I heard a husband grouse about the...
5 Ways to Handle Disappointment
Disappointment happens all the time. People let us down and it hurts. But we never get used to being...
8 Strategies to Help Obsessive Compulsive Disorder
Although people joke about being obsessive or compulsive, having Obsessive-Compulsive Disorder (OCD) is no laughing matter. The bondage you feel...
Dispelling Myths of Getting Therapy
Wendy struggled to get out of bed. She felt sad, was losing interest in her usual activities, could not concentrate,...
Helping a Child Who Emotionally Eats
One of the most overlooked but most common reason for overeating is stress and emotional difficulties. Kids, like adults, can...