6 Ways to Help the Emotional Journey of Caregiving
My mom passed away after years of serious health issues and treatment needs. My brother and I both lived a...
The Connection Between Food and Relationships
Since Eve ate the apple, much depends on dinner.—Lord Byron Since the beginning of time, food was associated with relationship...
Teen Cannabis Use is More Than Recreation
Casual pot use… no big deal, right? Recreational marijuana use is increasingly being seen by teens as harmless. The term...
Spiritually Hungry? Stop Stress Eating
There are many ways we cope with stress. Some people drink, take drugs, shop, play video games, exercise, watch Netflix,...
Something You Didn’t Know About Gratitude
There has been a great deal written about the power of gratitude. Gratitude impacts our lives because it is a...