7 Spiritual Ways to Deal With Fear
When a school shooting occurred in Nashville this year, I had a moment of fear. My daughter lived nearby, and...
Mothers and Adult Daughters: Creating Healthy Boundaries
One of the common areas of tension between mothers and adult daughters involves boundaries. Boundaries are important in all relationships,...
The Trap of Perfectionism
Megan (not her real name) told me, “I am strict, but not too strict. Yes, I do expect a lot...
Euthanasia for Mental Illness?
I saw this headline from Medscape, dated August 3, 2023, “Euthanasia for Mental Illness–Right or Wrong?” I am shocked. Why...
Do You Need a Digital Dopamine Detox?
Do you find yourself anxious when you don’t have your phone? How about bingeing on a Netflix series or needing...