Avoiding Family Drama During Thanksgiving
Every year around this time, I am asked by media to talk about how difficult it is to be with...
4 Things We Learn from Unhappy People
Most of my work has been talking to people who are unhappy, clinically depressed, highly anxious and traumatized. But out...
Understand and Treat Your Anxiety
Many people struggle with anxiety. Here is some information to better understand what anxiety is all about and the treatment...
No Sex? Time to Talk it Out
Alexa and Hudson haven’t had sex in over a month. And neither is talking about it. Alexa and Hudson are...
Understanding the Escalation of Hate
I was horrified by the brutal attacks of Hamas on Israel. But what surprised me even more was the hate...