Stuck in a Negative Relationship Cycle?
Couples come to therapy with this complaint. I do nice things for my spouse, but it doesn’t seem to matter....
Please! You Don’t Need a Sleep Divorce
Recently, I was on a radio show and the host wanted to talk about “sleep divorce.” To be honest, it...
10 Tips to Deal With Difficult People
I am so tired of my boss. He is impossible and ridiculously demanding. Every day, we encounter people who are...
6 Ways to Fair Fighting
When was the last time you had a good fight with someone you care about? That’s right, two people in...
Age Well? Have a Healthy Social Life!
One of our former professors who is in his 70s is an active pickle ball player. Both he and his...