Jenna decided to quit her job because she disliked her boss and the company. But shortly after she quit, she couldn’t stop blaming herself for a poor decision. Every night, she ruminated on the [...]
The average American woman is 5’4″ and weighs 144 pounds. The average supermodel is 5’10” and weighs 110 pounds. Which of those images do you see every day plastered on [...]
The Chinese are concerned about the state of marriage in their country. As divorce rates rise, they decided to do a few things to see if they could curb the rate of divorce. In 2016, one attempt [...]
Men with eating disorders? Not the first thought we have when we think about an eating disorder. Typically, we think of young, thin women. But this week, during eating disorders awareness week, [...]
Have you ever wanted something intensely and pursued it whole heatedly? If so, would you say you were ambitious? For the person of faith, the different between ambition and humble service can be [...]
Orthorexia was not a term Julie had ever heard. But she did notice that her friend, Ella, talked a lot about eating healthy. It was almost as if she bragged about eating only what she considered [...]
This time of year, those of us determined to lose weight may be waning in our resolve. Let’s face it, the weight loss battle is not easily won. There are too many tempting foods and reasons to [...]
Do you ever feel like an imposter? Do you think you don’t deserve your accomplishments? Do your worry your friends will think you are a fraud? Do you ever sense that you just don’t belong? [...]
Once a year, we celebrate love on Valentine’s Day. Most of us will make dinner reservations, buy cards and gifts to express our love and appreciation for that special someone. But after the [...]
“You are nothing but a narcissist and I can’t take it anymore. The constant focus on self, the lack of empathy for my feelings, your need to be admired, thinking you are [...]