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Dr. Linda Mintle
Are You Over Christmas? Overeating, Overspending and Overstressed?
Belief Net

Are You Over Christmas? Overeating, Overspending and Overstressed?

Dr. LindaDec 15, 2022Dec 22, 2022
It’s not Christmas yet, but are you over Christmas? Now before you think I am Mr. Scrooge, I am not...
10 Ideas to Build Christmas Traditions
Belief Net

10 Ideas to Build Christmas Traditions

Dr. LindaDec 13, 2022Dec 22, 2022
a Do you have Christmas traditions? Perhaps this is the year to revive them or begin new ones. I was...
How to Engage in Mindful Eating During the Holidays
Belief Net

How to Engage in Mindful Eating During the Holidays

Dr. LindaDec 8, 2022Dec 22, 2022
If there is one thing we love about the holidays, it is the food. If there is one thing we...
5 Ways to Turn Family Holiday Stress to Positive Memories
Belief Net

5 Ways to Turn Family Holiday Stress to Positive Memories

Dr. LindaDec 6, 2022Dec 22, 2022
It’s the most wonderful time of the year!  Or is it? Not everyone agrees given the family stress that often...
Need to Get Organized for Christmas? Here is Help!
Belief Net

Need to Get Organized for Christmas? Here is Help!

Dr. LindaDec 1, 2022Dec 3, 2022
The other night, one of our newscasters said she was already behind on Christmas! And I thought, it’s only one...
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