10 Ways to Make Couples Therapy Work
Even though their relationship was failing, Tom and Lauri were reluctant to try couples therapy. They heard it was a...
Can Fascination With Scary Things Be a Problem?
This time of year, children dress up in costumes meant to be scary. But we don’t often think about how...
The XYZ Formula to Improve Emotional Intelligence During Conflict
Did you know that Google gets millions of job applications each year? That is a lot of applications to sort...
Moms’ Weight Concerns Impact Daughters
Moms are powerful when it comes to influencing their daughter’s body image and satisfaction. But let me be clear, this...
Spiritually Letting Go of the Past
Letting go of the past is not always easy. Two women with different stories sit in my therapy office. They...