Are You a Compulsive Shopper? Signs and Solutions
Recently, I was on a morning drive radio show. The producer sent me an article on shopping revenge. According to...
6 Signs to Know if Someone is Gaslighting You
A 1938 stage play involved a husband who tried to drive his wife to insanity. His method? Make her think...
Stop This One Behavior for a Better Relationship
A young Navy wife comes to therapy: Wife: All my husband does is leave for deployments. I am tired of...
Is it OK to Be a Highly Sensitive Person?
I cry during movies! Toy Story 3 is a double whammy. The tears begin when Andy leaves the toys for...
7 Ways to Build More Empathy
“I can’t imagine what it must have been like to go through what you just did. It sounds awful and...