Anxiety is something we are all familiar with and sometimes struggle to overcome. Certainly, there are the therapy approaches and medications to… Read the full post here »
About 29% of Americans will experience an anxiety disorder in their lifetimes. Anxiety is that uneasy feeling, apprehension, feeling of danger,… Read the full post here »
Having an overweight child doesn’t mean he or she will stay that way. That being said, we don’t want our kids to go on diets. We want them to stop gaining weight and grow into the [...]
It’s a common scenario, one person in a couple is a spender, the other wants to save. Fighting over money puts strain on even the best relationship. So how do you work through what seems [...]
I’m often asked on the radio if I believe that God heals. Yes, I do. I’ve seen God heal in my own life and the lives of my clients. Let’s keep in mind that God heals in many [...]
We all have that person in our lives that drives us crazy and personalizes conflict, making it difficult to handle. Here are five points to keep in mind when dealing with a high conflict person. [...]
A grudge involves holding resentment because of some real or imagined wrong. A grudge develops when you don’t like the way a conflict ended. Nursing a grudge can lead to revenge. Consider [...]
Anger is a powerful emotion that needs to be controlled. If you struggle with anger, consider these steps to regain control. Admit that you are out of control. While anger is a normal emotion and [...]
Persistence is a trait that most parents want to see developed in their children. We know from research that persistent children are less likely to be delinquent and more likely to be engaged in [...]
The pain of a broken relationship is often difficult to heal. Years of hurt and resentment can feel too big to tackle. And the idea of embracing emotional pain without being able to control the [...]