Holiday Joy, Not Holiday Pounds
Sarah stood in her kitchen the morning after her office holiday party, staring at the leftover pecan pie. “I was doing so well,” she thought, remembering the stuffing, the gravy, and the two slices of pumpkin pie she happily devoured on Thanksgiving. Now Christmas gatherings were beginning, cookie exchanges were popping up on the calendar, and…
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Why Do I Keep Choosing People Not Good For Me?
Lisa recently ended her second serious relationship, frustrated and confused. “Why do I keep choosing partners who aren’t good for me?” she wondered. Her therapist encouraged her to explore her attachment style—something shaped long before adulthood. Lisa was surprised. What does childhood have to do with my dating life now? Attachment style refers to patterns of relating to…
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Managing Stress: Start with the Physical
Stress is part of everyday life. Whether it’s related to relationships, finances, health, or work, stress represents the body’s natural response to challenges, change, and demands. In small doses, it can be helpful, motivating you to solve problems, stay focused, or persevere through difficult times. However, when stress becomes frequent or chronic, it can take…
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How to Honor Our Veterans Today and Every Day
Every day, we’re grateful for the freedoms that our military men and women protect. But on Veterans Day in particular, we pause as a nation to honor their service in a special way. Happy Veterans Day. Let’s make it a point not just to say “thank you,” but to truly show our appreciation. Whenever you see a…
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Why So Many Doubt the Bible: How the Church Can Respond
A recent survey by the American Bible Society paints a sobering picture: though the Bible remains one of the most familiar books in America, the depth of trust in its accuracy and relevance is slipping. The 2021 ABS/Barna Group research (reported by ABS) found that fewer than half of American adults held what the study…
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