The Aftermath of Suicide: Our Response
Like many of you, I heard the very sad news that Pastor, Jarrid Wilson died by suicide last Monday. He left...
Do This Simple Thing to Be Mentally Stronger
What does a Navy Seal platoon commander tell his men to help them stay strong? And what do Army Rangers...
When Positive Self-Statements Don’t Work
You are feeling down and your friend tells you, just think happy thoughts. Utter a few positive self-statements. Follow this with...
A Small Habit That Can Lead To Divorce
In terms of what we know about relationships, small and annoying habits can add up to big relationship frustrations and...
From a Negative Mindset to Positive
Why is it so easy for us to instantly think negative thoughts? We get called into the boss’s office and immediately think...