No one likes to feel out of control or vulnerable. In a moment, our lives can change through no action of our own. Things happen. And this year, a virus happened and so much changed. For some, [...]
There is so much to be anxious about when you allow you mind to wander into worried waters. However, the goal is not to let your mind take control of your thoughts. Anxious thoughts will come but [...]
Have you been lied to recently? Telling the truth is a big problem in our culture today. Studies tell us that we hear between 10 and 200 lies a day! Here is just one example. Let’s say you are [...]