Are Your Addicted to Love?
Romance is a powerful force. From novels to movies, we are often captivated by the idea of the “perfect love...
6 Patterns that Can Undermine Your Relationship
Relationships are incredibly rewarding, but they also require effort, understanding, and self-awareness. When we begin a relationship, we naturally hope...
Stop Anxiety: Calm the Anxious Brain
Anxiety — we’ve all felt it. It shows up when you’re trying to sleep, your mind racing with thoughts that...
How to Encourage Change Without Pushing Too Hard
When you love someone, you want the best for them. It’s natural to see areas in their life that could...
Boost Your Brain’s Love Chemicals!
It all starts with a glance. You’re sipping your coffee, when your eyes meet across the room. He smiles,...