Don’t Let Holiday Anxiety Get You!
A woman walks into the mall to go Christmas shopping when suddenly she feels a sense of dread, her hands get...
Repairing Family Relationships At the Holidays
The holidays are upon us and everyone has at least one family member they consider a little bit difficult. But...
Siblings: Help or Hurt Romantic Relationships?
I’ve heard my daughter say that having a brother has helped her understand men. She feels comfortable being around men her...
Thanksgiving: More Than a Meal, Parade and Football
When you think of Thanksgiving, what comes to mind? Watching the Macy’s Day parade, eating a very large meal with...
Gratitude: How It Changes Us in Positive Ways
I’ve been keeping a gratitude journal for the past weeks. Each day, I write down 3 things for which I...