Throughout my clinical career, I’ve had the privilege of helping many individuals who struggle with eating disorders, obesity, and body image issues. When we think of these concerns, we often [...]
At some point, we’ve all encountered a person who expresses their feelings in indirect, often confusing ways. This behavior, known as passive-aggressive, can take many forms, from the silent [...]
Losing someone we love is one of the hardest experiences we can face in life. The emotional weight of grief is often overwhelming, and the process of healing can feel isolating, especially if [...]