A reader asks:
As much as I love to shop on-line, I prefer to tackle the masses during Christmas and head to the malls and store. My question is, “How can I shop with two little ones (ages two and four) and remain sane?” I will have to take them with me but really want…
Joanne looked at the chocolate-covered donut in her hand. As she took her first bite, she wondered, “Why am I eating this? I”m not really hungry, but the plate of goodies sitting by the office coffee pot just looks good. Besides, my boss is making me…
It’s the most wonderful time of the year….well, not for everyone.
Holidays can be difficult if you struggle with your mood and family issues. However, there are proactive ways to…
Are you dreading that trip in the car to grandparents?
Is the hype of the holidays overstimulating your children?
Too much sugar, too little sleep?
Try these 6 tips:
1) Routines and rituals: Try to keep as many going as you can. Even when you…
I know, the Christmas cookies are everywhere. There are candies, special coffees, extra treats….all temptations to indulge.
So before you dive into that third cookie, ask yourself, “Do I really want to eat this? Will I be upset and sorry later?” If the answer…