Does food influence anxiety? Does diet matter when it comes to anxiety? Can anxiety be treated with food? Remember the saying, “You are what you eat.” Maybe when it comes to anxiety, [...]
Recently, I was on a Christian radio program. The hosts asked, “Can someone who struggles with mental health issues have joy?” And I thought, “Great question, because joy is not [...]
Jenny loves Rick, but is showing signs of codependency. She needs Rick’s approval and basis her sense of identity on his reactions. She feels she must care for him at all costs in order to [...]