We tend to think that having high expectations for ourselves or even other people is a good thing, but is it? John always wanted to go to medical school, but felt like no one ever guided him [...]
Divorce. Remarriage. Lots of change is involved and kids feel it! Jason stared at the floor, angry and frustrated. Sitting in my therapy office, a new hurdle confronts this shy fourteen year-old. [...]
“I can’t stand it when I make a mistake.” Ahhh…the words of a perfectionist. How do you know if you are one? Well, check yourself against this list. If you believe there [...]