Today, American children are exposed to stress at much earlier ages. Because of technology and the media, visual images of disaster, war and criminal activity can be seen daily in [...]
Have you ever faced a difficult time, rejection, or possible failure? Maybe you have received bad news from a doctor, are facing a decision point in your career, or are in a difficult [...]
Do you like your body? Are you constantly dieting and wishing you looked like someone else? Do you spend your days thinking about food, weight and your body? Do you count calories, weigh yourself [...]