Binge Eating? 8 Tips to Help You Stop
In the past three months, you have binged on food at least 12 times. You hate that you do it...
Discouraged? It May Be a Power Outage?
Have you ever experienced a power outage? For the past two days, I have. For no apparent reason, I stopped...
Fear Not…How is This Possible?
Fear not...a phrase that appears in 18 books of the Bible. From Genesis to Revelation, angels, prophets, apostles and Christ...
7 Ways to Address Fear and Live in Peace
This past week has served to be a challenge when it comes to fear. People go to work and die...
Eating Past Feeling Full? What You Should Know
It’s the weekend and you are even more anxious than ever. The opportunity to binge eat is greater in the...