Are you easily angered? Do you have a low tolerance for frustration. Does any little thing annoy and frustrate you? Are you tired of feeling out of control? If so, consider these five…
Category: Belief Net
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5 Tips To Help Control Your Anger
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The Truth About Holiday Weight Gain and 5 Easy Tips to Avoid It
Are you feeling that after turkey bloat and wondering, “How I am going to make it through the… -
5 Tips to Stop Holiday Overeating
The day after a holiday it is easy to think, “I’ve blown it. I ate way too much. I’ll never get these extra pounds off.”Don’t go there in your thinking. Instead, get back on track and have a plan for holiday eating. Here are 5 quick tips:
1) Don’t eat standing…
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Babette’s Feast: The Healing Power of Gratitude
One of my favorite movies is an endearing foreign film entitled, Babette’s Feast. The setting is a small coastal danish town where twin sisters live a pious life as daughters of a Lutheran minister who founded a religious sect. The sisters live a rather austere life with little enjoyment….
