Reader Question:
My husband and I are divorced. We have a four-year-old daughter together and I worry about how well my daughter is adjusting. My ex-husband is very involved as a dad and this is helping, but I still have so…
Think of all the times you find yourself distracted at work–you worry over a deadline, are upset with a co-worker, wonder what you will make for dinner, etc. Worry is distracting. This mental habit can take your focus off the task at hand and create such…
I watched the women’s gymnastics last night and saw the incredible smiles on the faces of those five girls who had a spectacular night. But just a few nights prior, I saw the agony of defeat on the face of one of the competitors, Jordyn. The camera zoomed in as she faced huge disappointment and the death of the dream to compete for overall gold. It was heart wrenching to watch. All her work dashed by a few problematic routines.
Her response, “I was pretty disappointed, but I had to put it…