One of the most overlooked but most common reason for overeating is stress and emotional difficulties. Kids, like adults, can medicate life stress and difficulties with food. Food serves to [...]
Words do hurt. Many of us have to de-program ourselves from negative messages that may or may not have been intended to hurt us or make us self-conscious but did. Hurtful words can impact our [...]
Jerry is 40-years-old and has a history of changing jobs. He is easily bored and distracted. Jerry’s wife is frustrated with all the home projects he starts and never finishes. A trip to the [...]