
6 Natural Ways to Boost Your Mood
If you struggle with depression, you may not be thinking about natural ways to boost your mood. Lifestyle changes can...

Mindstuck: What Does It Take to Make Change?
Have you ever thought, “If he/she would just change, things would be better?” But when you pressed for change, the...

Are You Alone Together?
Have you ever thought, “I am in a relationship, but I feel alone?” I call this alone together, the feeling...

Thinking Marriage? Listen to Wise Counsel
I sat with a couple who was upset. Their son was getting married. Instead of feeling joy, they were anxious...

6 Ways to Revive an Ailing Relationship
Are you going through a difficult time with a family member, a loved one, a co-worker or even a boss?...