Helping a Child Who Emotionally Eats
One of the most overlooked but most common reason for overeating is stress and emotional difficulties. Kids, like adults, can...
Letting Go of Hurtful Words
Words do hurt. Many of us have to de-program ourselves from negative messages that may or may not have been...
Are You An Adult with Undiagnosed ADHD?
Jerry is 40-years-old and has a history of changing jobs. He is easily bored and distracted. Jerry’s wife is frustrated...
Are You a Master or Disaster of Relationships?
When we marry, we hope it is for a lifetime. It is important to choose the right person to go...
Honor Dr. King: Choose Love Over Hate
Violence is front and center both globally and in America. We began the year with another school shooting. Wars are...