Every year around this time, I am asked by media to talk about how difficult it is to be with family. Getting together over the holidays with family members who don’t get along most of the year [...]
Most of my work has been talking to people who are unhappy, clinically depressed, highly anxious and traumatized. But out of that work, we can discover patterns that lead to feeling down or [...]
Many people struggle with anxiety. Here is some information to better understand what anxiety is all about and the treatment needed to overcome it. Anxiety is: on the rise and considered the most [...]