It’s the weekend and you are even more anxious than ever. The opportunity to binge eat is greater in the next two days than during the week because you are home all day with food. And when [...]
NEGATIVE THOUGHTS =WORRY=HABIT Every day now, I hear so much on media that could make me worry all day long! We live in… Read the full post here » Powered by WPeMatico
Remember the game, Candyland? In the game, you travel along a multicolored highway to the big candy castle at the top. Along the way, you can land on these black dots and get stuck in what… [...]