Age Well? Have a Healthy Social Life!
One of our former professors who is in his 70s is an active pickle ball player. Both he and his...
Make Your Setback a Comeback
We’ve heard a lot about what was lost during the pandemic-the setbacks people faced in business, relationships and even their...
8 Ways to Deal with Church Hurt
How many times have you heard someone say,” I’ve been hurt by the church. Why would I go back? They...
More Reasons to Drink That Cup of Coffee
I love coffee. The first thing I do in the darkness of the morning is make a cup and sit...
What Does Your Gut Have to Do With Depression?
A 50-year-old female comes to my office with a 10-year-history of major depression. She is chronically depressed and doesn’t feel...