Who likes to think about death, especially the things that can bring early death–getting hit by a car, smoking, excessive drinking, obesity, etc. But did you ever think that getting divorce [...]
Feeling down and blue? Has the gloom of winter gotten you? The sky is cloudy and dark. You feel tired, unable to concentrate, want to eat, crave carbohydrates, and feel like being alone. It’s [...]
I finally made it back to the gym a few week’s ago and noticed how crowded it was getting to my machines. I also know that by February, most of those eager faces will never brighten the [...]