No one but you puts food in your mouth, so the idea that someone else can make you fat is a bit far fetched. But co-workers can tempt you and influence your eating. When treats abound at the [...]
It’s a dangerous trend. Young girls post videos of themselves on You Tube or other social media and then ask people to rate them on this question– Am I pretty or not? I went to one [...]
A group of high school teens sat down with me and discussed stress and our tendency to eat when we feel it. Watch the video to see what stresses them and how they can cope in healthy ways. [...]