My 90- year-old father has always been an easy going person. It takes a lot to get him to a point that he feels he must confront someone. A year ago, my mom passed away. She had been very ill and [...]
For those of you who may not know who the Duggars are, they are the family who currently has 19 children, all by natural birth, and have their own reality TV show on TLC, 19 Kids and Counting. [...]
As a weight loss expert, I know that so much of losing weight is won in the mind. And the easiest thing to do the day after Christmas is to give in to overeating. Many of us think, “Oh [...]