As we remember the legacy of Martin Luther King, Jr., I couldn’t help think about the importance nonviolence played in his approach to racism. He is certainly remembered for his promotion of [...]
It’s time for breakfast. You open the refrigerator, grab the milk and take a whiff. It smells bad. But your spouse is pouring the milk into his bowl. “Hey, did you smell that? It’s rotten! Don’t [...]
Recently, I did a blog post on good mental health reminders for the New Year. Here are 10 more to add to that list. Check out the lists on both blogs and see if there are areas to improve. It [...]