During the pandemic I read an interesting book by the former surgeon general, Dr. Vivek Murthy called Together. He went on a listening tour of America in a quest to better understand America’s [...]
It’s a common complaint in therapy, “He (or she) is so controlling.” But what does that mean exactly? Well, it can actually mean a lot of things but here are 10 common signs to determine if [...]
There are many ways to thank a Veteran for their service on this Veteran’s Day. but first, a few personal messages: To my dad, a 97 years-old veteran of WWII from the greatest generation, we [...]