Recently we moved to another state and had to start over finding friends, a church, doctors, repair people and all the things you take for granted when you lived somewhere for a while. Moving is [...]
Most of us need a little push or help to do hard things. When it comes to motivating yourself to make change, it can be a struggle. Change is hard work. We often have good intentions to change [...]
So many of us have the goal to lose a few pounds. But we all know that losing weight is not the easiest thing to do. Most often, we need extra motivation to make life changes. We also know how [...]