6 Ways to Fight Off the Winter Blues
It’s cold and you feel the winter blues. The holidays are over. The sky is cloudy and it’s dark when...
Is Your Brain Creating a Political Divide? 9 Ways to Stop It!
What happens when two people see the same event, hear the same words but have very different interpretations of...
Dispelling 6 Myths of the COVID 19 Vaccine
Recently, I asked physician, tropical and infectious disease expert, Richard Lane, MD, MPH, TM to join me on my weekly...
5 ways to Deal with That Embarrassing Partner
So embarrassing! You are at a party, turn around and your spouse has a lamp shade on his head and...
How to Find 7 Signs of Emotional Intelligence In Your Relationship
We hear a lot about emotionally intelligent people Who are they and how can we find them? Emotional intelligence (EI)...