Moms are powerful when it comes to influencing their daughter’s body image and satisfaction. But let me be clear, this is not a blog about blaming moms. It is about our influence and how to use [...]
Letting go of the past is not always easy. Two women with different stories sit in my therapy office. They represent many who struggle with shame. One describes how premarital sexual memories [...]
Sometimes, we feel beat up by cultural narratives that oppose our faith. Our beliefs are under attack. We become weary and tired of fighting! This isn’t new, but it is exhausting. However, it [...]