Every year, I remind you to think ahead about how you will handle difficult family issues during the holidays. Why? Because this is one time of year we want to build positive memories. We [...]
Sara was not excited for the holidays due to an increase feeling of depression. She needed extra help to overcome this current depressive episode. Her antidepressant wasn’t working well enough to [...]
James Taylor famously sang, “I don’t want to be lonely tonight.” It’s a sentiment felt by millions of people. In fact, the former Surgeon General, Vivek Murthy, wrote a book called, Together, in [...]