Can we all agree we have had enough stress this year! Now here come the holidays with stress of their own. So let me provide one piece of advice that will make this holiday season better if you [...]
I am been doing a little experiment. I start my day with three specific statements of gratitude. I read that doing this can make a difference in your mood, but also your physical health. In fact, [...]
I remember the movie comedy scene in which the father of the bride gave a toast and said, “When I first met Stu, I was not quite sold. He seemed unattractive. He lacked intelligence and [...]