It’s summer and once again, we are all determined to shed those extra pounds. So, stop staring at that carrot and wishing it was a hot fudge sundae! Something else is going on in your head.
I’ve had a dog most of my adult life. Dogs are called “man’s best friend” for a reason, but the benefits go far beyond companionship. They promote emotional and physical well-being in ways we often don’t notice until we look back and realize how much better life feels with them around. They impact our life-satisfaction.…
Emily wakes up every morning replaying a mistake she made years ago. She apologized. She repented. She even made amends where she could. Yet she still feels the weight of it pressing on her chest, shaping her decisions, her confidence, and her joy. Though she believes in Christ, guilt, not grace, has quietly become…
A new year is a natural time to assess what we want to change. Most of us want to be good communicators because we know how central communication is to every relationship. If you want to improve your communication skills, it may help to pause and ask a different question: Are there communication habits I have…