Why is it that so many people are obsessed with weight and looking perfect?
One reason has to do with the distraction beauty and weight loss serve in our lives. For example, it’s easier to obsess over an outfit than resolve a conflict with a friend….
A new year is a natural time to assess what we want to change. Most of us want to be good communicators because we know how central communication is to every relationship. If you want to improve your communication skills, it may help to pause and ask a different question: Are there communication habits I have…