We all know that the number on the scale isn’t suppose to define us, but that doesn’t stop us from thinking about how much we weigh on any given day. And the number often influences our mood.
So how often should we weigh? Every day, once a week, once a…
Stress is part of everyday life. Whether it’s related to relationships, finances, health, or work, stress represents the body’s natural response to challenges, change, and demands. In small doses, it can be helpful, motivating you to solve problems, stay focused, or persevere through difficult times. However, when stress becomes frequent or chronic, it can take…
Every day, we’re grateful for the freedoms that our military men and women protect. But on Veterans Day in particular, we pause as a nation to honor their service in a special way. Happy Veterans Day. Let’s make it a point not just to say “thank you,” but to truly show our appreciation. Whenever you see a…
A recent survey by the American Bible Society paints a sobering picture: though the Bible remains one of the most familiar books in America, the depth of trust in its accuracy and relevance is slipping. The 2021 ABS/Barna Group research (reported by ABS) found that fewer than half of American adults held what the study…