The Dr. Linda Mintle Podcast
Join me for honest conversations about mental health, relationships, and living well. Each episode brings practical insights and evidence-based guidance to help you thrive.
Recent Episodes
Listen to the latest conversations on mental health and relationships
Help for Procrastinators
We all put things off sometimes — but for some of us, procrastination is a persistent pattern that holds us back from our goals, our relationships, and our calling. In this episode, Dr. Linda digs into the psychology behind procrastination: why we do it, what fears and beliefs drive it, and the practical, faith-based strategies that can finally help you break free and get moving.
The Psychology of Misinformation
Why do people believe things that are demonstrably false — and why is misinformation so hard to correct once it takes hold? In this episode, Dr. Linda explores the fascinating and sobering psychology behind misinformation: how our brains process information, why we are wired to believe certain things, and what we can do to become more discerning consumers of the news and social media we encounter every day.
When God Says Wait: Navigating Friendship Breakups
Friendship breakups can be just as painful as romantic ones — sometimes more so. When a close friendship ends or drifts away, it can leave us grieving, confused, and questioning ourselves. In this episode, Dr. Linda brings both clinical insight and biblical wisdom to the topic of friendship loss, helping you process the pain, understand what happened, and trust God in the waiting.
Incompetence
From the Dunning-Kruger effect to the Peter Principle, research tells us that incompetence is far more common — and more complex — than we like to admit. In this episode, Dr. Linda explores the psychology of incompetence: why people often don't know what they don't know, how to recognize it in yourself and others, and how to respond with grace when you encounter it in the workplace, at home, or in leadership.
Things That Impact Your Mood
Your mood is influenced by far more than your circumstances. Sleep, diet, exercise, social connection, light exposure, screen time, and even the music you listen to all play a measurable role in how you feel day to day. In this episode, Dr. Linda breaks down the science of mood regulation and offers practical, evidence-based habits that can help you feel more emotionally stable and resilient.
Mental Toughness
Mental toughness is not about suppressing your emotions or pushing through pain at any cost — it is about developing the inner resilience to face adversity, stay focused under pressure, and keep going when things get hard. In this episode, Dr. Linda explores what mental toughness really means from both a psychological and a faith perspective, and shares the habits and mindsets that build it over time.
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