7 Ways to Cope With a Difficult Dad
I am blessed. I loved my dad and love my husband who is the best dad. So Happy Father’s Day...
How to Reverse a Negative Mindset
The minute something negative happens, it is so easy to be discouraged and think negative thoughts. We get called into the...
Assess Your Risk For Mental Health Problems: Know Your ACE score
Have you ever wondered why some people struggle with mental health more than others? Two people can go through the...