Are you ready for a little romance? I hope so! Being in a romantic relationship makes both men and women happier. Ok, I know, some of you are thinking, not in my case. But it is true. While [...]
Have you ever just watched people while waiting for a table or standing in-line to purchase something? Their nonverbal communication tells a story. Just by observing, you can tell if they like [...]
Super Bowl is right around the corner. And we know it’s not ALL about the football. It’s those great creative commercials oh, and by the way, the yummy snacks and tailgating food that [...]
Boredom! Who wants that? And we certainly don’t want to be bored in a relationship. Yet many couples complain that they are bored with their partner and want to spice up their relationship. [...]
Years ago, I was living my life as a rising college student on her way to the University of Michigan. Out of the clear blue, a life changing event happened. My oldest brother was killed in a [...]
It’s January and cold! Omicron has me more isolated again and my activity level has tanked. I’m eating more. Why? Apparently there are a number of reasons I reach for yummy comfort [...]
I will be the first to admit, it’s hard for me to quiet myself for any amount of time. Seems like I always have something to do and can’t sit still for too long. But our constant busyness is one [...]
Hate is a strong emotion that we see expressed far too often. It is also a dark emotion that has no place in the heart of a Christian. You can dislike someone or not agree on major issues, but [...]
“I am so upset with my friend! I don’t want to be around her because she constantly puts me down.” “Have you talked to her about this?” “No, I am afraid to [...]
As we begin this new year, we are again faced with many uncertainties that can bring stress and tension to our physical bodies. Resiliency in these times means having a number of ways to manage [...]