On this 20th anniversary remembering 9-11, we are once again reminded of all the loss we experienced on that terrible day. In 2015, I visited the 911 Memorial. I walked around the walls and read [...]
You are probably familiar with the crowdsource term FOMO (Fear of Missing Out), but how about FOGO or FONO? During the pandemic, a few new terms have arisen based on fear and apprehension. One of [...]
We all want a loving relationship. I mean, we married because we thought this is the person I love and makes me happy. But we get busy and tend to ignore that wonderful person we once thought we [...]
Do you compare yourself to other people? Most likely- Yes! Hey, we all belong to the sisterhood of the traveling dissatisfied pants. Comparisons are easy to do in this saturated media environment [...]
No one likes to be depressed. Yet over 17 million adults have had at least one depressive episode. The voice of depression says you cannot move out of the darkness blanketing your [...]
When you have been hurt by someone in a significant way, the last thing you want to do is bless them. More of what comes to mind is how can you hurt them back, give them a dose of their own [...]
When it comes to weight loss, most of us could drop a few pounds. But we all know how hard it is to actually lose the weight. One of the culprits to achieving our goals is snacking. So here is a [...]
Situation comedies are the worst when it comes to portraying relationships. Typically we see the “I don’t have a clue” husband whose wife is constantly telling him what to do. While we may laugh [...]
It sure seems like anger is the emotion of the day. People are angry about masks, injustice, work demands, elections, relationship issues, and more. And that anger is stoked by social media and [...]
It happens to all of us. Someone treats us unfairly. It hurts. We don’t like it and want to retaliate. But how we respond to unfair treatment matters. It reveals our heart. And we may not [...]