Conflict is a normal part of every relationship. When it isn’t managed well, it can rip a relationship apart. Katie and Tim knew this, and were at a breaking point if things didn’t change. Every [...]
Patty’s husband was cheating on her and the pain was too much. She wasn’t eating, sleeping or getting out of bed. She knew she was in trouble. Yet, when I suggested she see someone to help [...]
It’s cold and you feel the winter blues. The holidays are over. The sky is cloudy and it’s dark when you wake up. You don’t want to get out of bed. You feel irritable, tired, unable to [...]
Chronic pain has not left us during the pandemic. With all the focus on COVID and politics these days, I haven’t forgotten those of you who suffer with chronic pain. All the added stress from the [...]
What happens when two people see the same event, hear the same words but have very different interpretations of what happened? A divide forms; a common occurrence in our culture right now. This [...]
What happens when two people see the same event, hear the same words but have very different interpretations of what happened? A divide forms; a common occurrence in our culture right now. [...]
Recently, I asked physician, tropical and infectious disease expert, Richard Lane, MD, MPH, TM to join me on my weekly radio show and podcast. He has spent his life in medicine and doing [...]
Recently, I asked physician, tropical and infectious disease expert, Richard Lane, MD, MPH, TM to join me on my weekly radio show and podcast. He has spent his life in medicine and doing [...]
“We need unity in our country!” How many times do we hear the refrain? Yet, it seems to be followed up with angry blame. Lots of it! So I ask, is his helping to lower the temperature of [...]
Who is in your social circle? How do they influence your weight loss efforts? Is your buddy ready to dive into the buffet bars again? Is she content to passively play on her phone rather than get [...]