The Trap of Perfectionism
Megan (not her real name) told me, “I am strict, but not too strict. Yes, I do expect a lot...
Euthanasia for Mental Illness?
I saw this headline from Medscape, dated August 3, 2023, “Euthanasia for Mental Illness–Right or Wrong?” I am shocked. Why...
Do You Need a Digital Dopamine Detox?
Do you find yourself anxious when you don’t have your phone? How about bingeing on a Netflix series or needing...