The next time you feel tension creeping into your body, try this:
If you, like millions of Americans, feel stressed out and in need of a long vacation you can’t afford to take, don’t sweat it. There is a lot you can do to de-stress yourself. Keep in…
Emily wakes up every morning replaying a mistake she made years ago. She apologized. She repented. She even made amends where she could. Yet she still feels the weight of it pressing on her chest, shaping her decisions, her confidence, and her joy. Though she believes in Christ, guilt, not grace, has quietly become…
A new year is a natural time to assess what we want to change. Most of us want to be good communicators because we know how central communication is to every relationship. If you want to improve your communication skills, it may help to pause and ask a different question: Are there communication habits I have…