Julie is frustrated with her weight. She has been steadily gaining for months and can’t stop bingeing on candy. The more her weight goes up, the more depressed she becomes. Every night Julie [...]
Part 3: Mindful eating interview with Dr. Mintle and Mark DanielsPart 3 of Mindful Eating will provide you tips and help to overcome mindless eating. Catch all three parts of this informative [...]
Dr. Linda Mintle continues the conversation with Mark Daniels on mindful eating.Listen to Part 2 of this helpful interview. Part 2: Mindful Eating with Dr. Mintle and Mark Daniels
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