Signs of Compulsive Overeating
Julie is frustrated with her weight. She has been steadily gaining for months and can’t stop bingeing on candy. The...
PART 3: Mindful Eating (Press Pause Before You Eat)
Part 3: Mindful eating interview with Dr. Mintle and Mark DanielsPart 3 of Mindful Eating will provide you tips and...
PART 2: Mindful Eating (Press Pause Before You Eat)
Dr. Linda Mintle continues the conversation with Mark Daniels on mindful eating.Listen to Part 2 of this helpful interview. Part...
Part 1: Mindful Eating (Press Pause Before You Eat)
Do you struggle with eating when you are not hungry? Do you grab the bag of chips, sit in front...
Why Do I Overeat?
Question: I know that when I overeat, I gain weight but I can’t seem to stop. I hate how I...