Keeping Your New Year’s Resolutions
Listen to my interview with Faith Radio this morning! Helpful strategies to reach your goals.
Signs of Compulsive Overeating
Julie is frustrated with her weight. She has been steadily gaining for months and can’t stop bingeing on candy. The...
Losing Pounds or Your Money?
Sandy is typical of someone trying to lose weight. When she opens her medicine closet, weight loss products abound. There...
Dying to Be Thin
Most women hate their bodies. Compared to women who grace magazine covers, books, CDs, movies, TV… well there is no...
Is Beauty the Beast?
Many girls struggle with a negative body image. Parents can help correct those distortions.